PORN YOGA

Porn Yoga has been developed by my teacher Joseph Kramer. On-line porn is the biggest single technological impact on the world’s sexual behaviour in the last 30 years but it can lead one into habits that result in limiting sexual experiences.

I believe that the saying, “Practice makes perfect.” is completely wrong. What practice does is it makes permanent. If practice is poor or unhelpful you gain poor/unhelpful habits. Equally if you introduce practices that support you well, you can introduce habits that support your growth. This maxim can be applied to all aspects of your life, especially your sex-life.

Throughout the world porn is watched sitting in front of a computer and is primarily used to generate arousal. It is frequently an activity of visual and physical stimulation from which orgasm follows, often as means of release. The masturbator usually is in the same position and doesn’t necessarily notice anything in their body until they orgasm.

Porn Yoga is an invitation to a practice that incorporates many aspects of other forms of yoga such as: Intention, position, body awareness, movement, breath and stillness.  It does not require anything special other than some space and the means of viewing porn.  Through using masturbation, the invitation is to use porn almost as rocket fuel to launch one’s self into more pleasurable and embodied experiences. Allowing you to enjoy your arousal, break old habits and explore new ways of being sexual.

So if you want to learn more about how Porn Yoga can expand your sexual experience then I offer coaching sessions in the following formats:

  • 1 to 1 sessions (£60 per hour)
  • Group coaching (£20 per 1 hour session) Try for one session and then sign-up at £90 for 5 sessions. Next group starts 21 September 20.30 BST.
  • Self-study eLearning at $19 USD per month sign-up by clicking on the Porn Yoga banner below.